Women’s Sports

Strong, Confident Movement For Women Who Train

At Empower Sports Chiropractic, we help active women get out of pain and back to the things they love: running, lifting, court, field sports, etc. Our approach is simple: we’ll look at how you move, find what’s actually limiting you, fix it with the right hands‑on work, then build training you can stick with, so you’ll have better movement and confidence on the field, court, track, or in the gym.

Group of women doing sit-ups in a gym. They're wearing workout clothes and smiling.

Core & Pelvic Mechanics, Return‑to‑running/Lifting

Women’s sport puts real demand on the core, hips, and pelvic mechanics. We’ll start with a movement and mobility assessment and look at your run form, change‑of‑direction, and lifting patterns (squat, hinge, press, pull).



When it matters for your symptoms or performance, our PT’s training in pelvic health, vestibular care, and blood‑flow‑restriction (BFR) helps guide smarter progressions. You’ll leave with clear exercises (not just a generic band sheet) and benchmarks that guide your return.

Concussion, Neck, Headache & TMJ In Sport

If you’ve had a hit, whiplash, or lingering headaches, we’ll use a calm‑the‑system + restore‑motion approach.


Gentle chiropractic adjustments help joints move and settle the nervous system, while Craniosacral work helps down‑regulate tension.  Targeted neck/jaw soft‑tissue treatment and corrective exercise restore range and control. 



The goal: feel normal again, then come back more resilient so you can stay in the game.

Why Active Women Choose Empower

Longer, 1:1 Sessions

You’ll get time for a proper assessment, treatment, and coaching, so results aren’t hit‑or‑miss.

Elite Sports Experience

The same standards we use at the D1 level guide how we take care of you, whatever your sport or season.

Integrated Care Under One Roof

Adjustments, soft‑tissue work, Dry Needling, and more, sequenced in the right order for faster progress.

Evidence First Before Imaging

We follow current guidelines and avoid routine imaging unless it’s clinically needed.

Transparent, Cash-Based Pricing (HSA/FSA Ready)

We don’t bill insurance so we can give focused care without time limits. You can use HSA/FSA.

Ready to Move Well, Be Strong, and Live Long?

If you’re an active woman in Cumming, or nearby, we’d love to help you get back to what you love, faster and with more confidence. Come in for a focused evaluation, get a clear plan, and leave knowing exactly what to do next.

Person tying running shoe on a track with