What Is A Chiropractic Adjustment?
We use a safe, precise movement to a joint that isn’t gliding well, like freeing a sticky door hinge so everything around it relaxes. You might hear a pop. That’s just gas releasing in the joint (not bones rubbing).
Best outcomes happen when we blend adjustments with the right soft‑tissue work and exercise. When helpful, we may add: ART, Graston/IASTM, cupping, dry needling, corrective exercise/physical therapy, SoftWave (shockwave), BFR, and craniosacral therapy.

Conditions Chiropractic Adjustments Can Help
Adjustments often help with:
- Back or neck tightness from work, driving, or lifting
- Headaches linked to neck stiffness
- Shoulder or hip that doesn’t glide well
- Sports/overuse aches from training changes
Many people feel change in the first few visits. Meaningful progress often occurs over 4–12 visits, depending on the problem and your level of buy-in with the plan.
Why Active People Choose Empower for Chiropractic Adjustments
Elite Sports Experience
We bring the same approach we use with high‑level athletes to every patient.
Integrated Care Under One Roof
Adjustments can be paired with targeted soft‑tissue work and exercise so gains stick.
Evidence First Before Imaging
Imaging only when it would change your plan. No routine X‑rays for simple back/neck pain.
Fix the Sticky Joint, Keep the Gains
Let’s restore motion, calm irritation, and rebuild your movement so results last.
