Programs & Offers

Train or Recover Smart So You Can Hit The Ground Running Come Game Time

How Our Programs Work

  • We’ll test your mobility and strength to spot what’s stiff, weak, or overworked.


  • We’ll free the tissue with ART, Graston, and cupping, driving blood flow and releasing restrictions.


  • We’ll use flexion-distraction (gentle up-down table motion) to reduce pressure on discs/nerves, and in turn, restore joints.



  • We’ll help you rebuild with corrective exercise + PT principles. As needed: BFR for strength with less joint stress, SoftWave/Shockwave for stubborn tendons, dry needling to calm or wake specific muscles.

Choose Your Track

All programs below run under one roof with coordinated care from our chiropractor, physical therapist, and massage/sports bodywork team.

Woman in knee brace using crutches, guided by a person in a rehab setting.

Post-Surgery Rehab

Protect → Restore range → Rebuild strength → Re‑train sport. We’ll follow your surgeon’s protocol, watch the right markers, and progress when your body shows it’s ready.

Man performing a deadlift in a gym. He's holding a barbell with blue weight plates.

Elite Performance

D1-level standards: clean mechanics, usable mobility, real strength, and recovery that keeps you available. Turn training wins into game-day results.

Man on weight bench, lifting bar with spotter in a gym. Red weight rack, weights, and fitness equipment are present.

Off-Season Rebuild

Fix the nagging stuff and build your base. Open what’s stiff, strengthen what lags, prep tendons for higher training loads.

Man in gym holding kettlebell, ready to lift.

In-Season Maintenance

Short, targeted sessions to manage soreness, keep joints moving, and maintain strength without piling on fatigue.

Person receiving shoulder massage on a black surface. A therapist's hands knead the person's shoulder. Both are wearing gray.

Recovery & Maintenance

Periodic tune-ups for active people, like sports/deep-tissue massage, ART, Graston, cupping, flexion distraction, and targeted mobility, to fix small issues.

Four athletes stretching legs on a green field; two supporting each other to raise legs.

Corporate & Industrial Athlete

On-site screens, ergonomic walk-throughs, micro-break routines, and “strength at work” sessions to reduce overuse and keep teams on the job.

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On-Site Team/Event Coverage

Sideline coverage with taping, acute care, return-to-play decisions, warm-ups, and post-event recovery.

Three people in gym doing dumbbell lunges: woman in the middle, two men on sides.

Workshops for Coaches & ATCs

Use-today sessions on shoulder/hip mechanics, low-back care, recovery dosing, and return-to-train progressions.

Woman in a neon tank top stretches her leg on a grassy field near buildings.

Women’s Sports

Equipment fit, load management, and recovery tailored to the demands of women’s sports.  We’ll target common soft-tissue and knee issues without derailing training.

Soccer team poses on a field. Players in black, yellow, and green jerseys. A soccer ball is in front.

Youth Athletes (Older High-School)

Focusing on older high‑school athletes, we teach movement quality, gradual load, and recovery habits that build resilient performers. No generic “youth chiro” promises.

Why Active People Choose Empower

Longer, 1:1 Sessions

No assembly line.  We’ll provide unhurried assessment, treatment, and coaching.

Elite Sports Experience

Experience with collegiate athletics (e.g., Georgia Tech Football) applied to every active patient.

Integrated Care Under One Roof

Sports chiropractic, performance PT, and sports/deep-tissue massage all work together.

Evidence First Before Imaging

We follow evidence-based guidelines and only order imaging when it would change your plan.

Transparent, Cash-Based Pricing (HSA/FSA Ready)

No insurance hoops, only plans driven by your goals, not by a billing code. HSA/FSA accepted.

Ready to Move Well, Be Strong, and Live Long?

Perform better, return smarter, and keep your active life pain-free. Book an initial evaluation and we’ll map the right program for your goals, sport, or category.

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