Craniosacral Therapy
Ease Your Jaw/Neck Tension with A Gentle Hands-on Session
What is Craniosacral Therapy?
Craniosacral therapy is a very light‑touch technique. We place our hands on areas like the skull, jaw (TMJ), neck, spine, and pelvis, and listen to how those tissues are moving. You stay fully clothed and relax on the table.
How it helps:
- Shifts you from fight-or-flight to rest-and-digest so muscles stop bracing.
- Allows tissues around the brain and spine to move more freely.
- Encourages better sleep and easier movement
Results stack best when craniosacral is paired with the right soft‑tissue work, and simple at-home exercises.
Who It May Help
Craniosacral is a good fit if you’re:
- Dealing with headaches, jaw tension/TMJ, neck tightness, or that “always alert” nervous system
- Training hard, traveling, and carrying stress in your head, neck, and upper back.
- Recovering from a concussion and need help calming the neck/jaw and nervous system
Safety first: We’ll choose a different plan if there’s recent head trauma without medical clearance, active infection, or other red flags. If imaging or a referral is the safer move, we’ll tell you.
Why Active People Choose Empower for Craniosacral Therapy
Longer, 1:1 Sessions
Enough time to blend craniosacral with soft-tissue work and give you practical homework.
Elite Sports Experience
We bring a detail-first, performance mindset to weekend warriors and older high‑school athletes.
Integrated Care Under One Roof
We can coordinate CST with ART, Graston, corrective exercise, and more, in the same clinic.
Ready To Reset And Move Easier?
If headaches, jaw/neck tension, or stress have your system stuck on high, craniosacral is a calm, low-force way to help your body downshift.
